“If you’re even a bit curious about taking the Level 1 Basic Meditation class go ahead and do so. From the first day of class to the last I feel like a renewed person. Learning how to release all of the energy that was weighing me down and reconnect with the universe has changed my life for the better.“

—Luke

“Since I have been taking class with Journey Within (Anita) I have a more peaceful, loving, fulfilled life. I am grateful.”

— Jan

“A completely new and interesting way for me to meditate. Very visual and easy to call on whenever needed. Super approachable teachers.”
— Jess

“I came into the class with little or no knowledge to come with my friend, ended up learning a ton about myself and how meditation heals within.”
— Cheryl

“I can finally say “I meditate”. I learned in 5 weeks techniques I didn’t know after 10 years meditating. I have applied your teachings at work, I am not drained anymore & anxiety is gone. Thank you Anita. Basic Meditation 101 is awesome!“

— Rosa

“The meditation class at Journey Within helped me learn to access inner wisdom and peaceful space in a more reliable way.”

— Viiargin

“I just feel better now to know all the tools you give me.”

— Karen

“I will use what I have learned to keep helping with my life. It has made things easier for me.”
— Evelyn

“Anita is a fabulous teacher, very patient and truly wants to help.”

— Allison